Reasons Why You May Be Experiencing Sore Gums

When most people think about their oral health, they are more like to focus on their teeth. Healthy gums, however, are also a critical component of good oral health, and it is important that you take good care of them. If your gums are sore and painful, then you should take the time to find out why.


According to the Edmonton family dentists of the Westmount Dental Centre, five of the most common reasons why you may be experiencing sore gums are:


- Improper brushing technique

Brushing too hard and using a hard-bristled toothbrush is never recommended, as it can easily wear away tooth enamel. Gums can also become irritated and may begin to recede when scrubbed vigorously with an abrasive brush. It is recommended that you focus more on brushing thoroughly and gently, using soft, massaging, circular motions on your teeth and gums.

- Improper flossing technique

Flossing also needs to be done as thoroughly and gently as possible. Make sure you are not forcing the floss between your teeth and snapping it down to the gums, but that you are rather sliding up and down the side of each tooth in a controlled manner.

- Canker sores

Canker sores, which are essentially tiny ulcers that form in the mouth, can be incredibly painful. A canker sore can be identified by its white center and reddish edges. It is not uncommon for more than one canker sore to develop at a time.

- Hormonal changes

Many women experience sore and sensitive gums because of hormonal changes. The rise in certain hormones during each menstrual cycle can make the gums more likely to become swollen, and therefore more likely to bleed. Similar problem may begin during the second month of pregnancy. Some women have found that oral contraceptives result in sore gums as well.

- Gum disease

One of the leading causes of sore gums in adults is gum disease. Gum disease is initially characterized by swollen and bleeding gums, receding gums, and a bad taste in the mouth. As it develops, gum disease can lead to loose teeth and even changes in the way that your teeth fit together.

What to Do When You Have Sore Gums

It is highly recommended that you see an Edmonton dentist if you are experiencing sore gums, especially if you suspect that your problems may be a sign of gum disease. If caught quickly, gum disease can be effectively treated with a proper cleaning from the experienced hygenist at Westmount Dental Centre.

The family and children’s dentists at Westmount Dental Centre can also help you improve your brushing and flossing techniques, and offer you tips and solutions for dealing with gum pain and discomfort caused by canker sores or hormonal changes.

Our Edmonton dentists are committed to providing all of our patients with a customized treatment plan that takes all of their oral health needs into account. For an examination and diagnosis of your problems, you can contact Westmount Dental Centre today.

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